Meet your Coach
Welcome! My name is Ethan Connellan, a Personal Trainer from the heart of South Africa. With over 8 years of personal training experience, I have developed a well rounded and practical approach to fitness. I have learnt how diverse everyone's fitness journey is and what is required to achieve ones goals may be vastly different to another. This has helped me develop a highly individualistic approach to fitness and my clients. Invested in your goals, I will join you on your fitness journey to help get you to where you want to be. Whether it is flexibility, weight loss, running, body building or even calisthenics(bodyweight training), I will be with you every step of the way. I look forward to working with you!
"Been training with Ethan for 3 years and can not recommend him highly enough. He knows when to challenge and push you harder and when to pull back and offer support. He is an exceptional motivator and a solid trainer. I cant believe how far I've come training with him and have loved every session."
Lei Lester
"I was fortunate to meet Ethan back in 2019, thanks to a friend’s introduction. Since then, I’ve been training with him regularly. It’s hard to express how dependable he is and how much his guidance has helped me stay consistent and disciplined over these past five years. He’s always there for me and has become a reliable anchor in my hectic life.
His support has played a significant role in my healing journey, blending competence, creativity, sensitivity, and enjoyable moments. Our sessions have constantly evolved to suit my progress, needs, and his expanding expertise. It feels like he’s always experimenting and learning, continuously enhancing his methods with a humble, lifelong learner’s mindset.
I’m incredibly grateful for his guidance."
Donatella Nani
I have worked with Ethan virtually for over 3 years via video chat. I initially linked up with him during COVID out of necessity since the gyms in our area were closed, but I found working out in my own home with my own equipment very convenient and it has been easy to schedule. Both my kids also work out with Ethan weekly and my wife does as well from time to time. I have been incredibly impressed with Ethan's knowledge of muscle movements and creativity with work out routines. He keeps it interesting and I have seen a lot of gains, even while I'm balancing lots of work travel and endurance events. He is able to be very detailed about feedback related to technique, which is impressive over video conferencing. It has been terrific to work with Ethan for this long and this consistently!
Alex Hoffman
